Salty Lotus

Jump on in!

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Floating Fun

SUP Yoga is for everyone

There are no age restrictions.

You do not need SUP or yoga experience to join these classes.

You don't even have to like yoga to enjoy SUP Yoga!

Embody the elements, stretch your senses and laugh

Yoga has the power of transformation.

It is about being in the 'now', and unites the mind, body, and soul.

Regular practice promotes health and improves your outlook on life.

Being surrounded by nature can generate a multitude of positive emotions,

free your mind and absorb the serenity of Jervis Bay.

And nothing works faster or more dependably

to bring your mind and body back into balance than a good laugh!

With a little imagination SUP Yoga shows us that anything is possible.

THIS IS A COVID-SAFE ACTIVITY