Meet your instructor

Heather

I have been practising yoga (on and off) for the past 25 years. I always come back to it. 
In 2020 I qualified as a yoga teacher and completed my Level 1 Stand Up Paddle Board (SUP) Yoga Teacher Training. 
I have been SUPing in Jervis Bay for almost 10 years. I also kite surf and SUP surf.
I am an environmental advocate/enthusiast and love spending time in nature. I see dolphins frolicking in the bay regularly and it still always fascinates and uplifts me.
So the combination of SUP and yoga felt right immediately. And I want to share this amazing experience with everyone.
Yoga, including SUP yoga, is an inherently personal practice. While I provide instruction I also encourage everyone to turn inward to listen to ourselves.