Jump on in!
SUP Yoga is for everyone
There are no age restrictions.
You do not need SUP or yoga experience to join these classes.
You don't even have to like yoga to enjoy SUP Yoga!
Embody the elements, stretch your senses
Yoga has the power of transformation.
It is about being in the 'now', and unites the mind, body, and soul
in a way that eases tension and promotes health and well being.
Regular practice improves your breathing and outlook on life.
And with a little imagination, it can show us that anything is possible.
THIS IS A COVID-SAFE ACTIVITY
Why SUP Yoga
Yoga can be a serious pursuit.
SUP yoga is playful, bringing exploration (challenge your balance and focus) and fun to your yoga practice.
I garantee you will smile and laugh throughout this experience.